Are we too focused on living for the future and missing out on the here and now?
I'm guilty of looking forward and at times wishing my life away. When I was younger I remember thinking, I wish I was older so I could do this or that. I have always planned for the future through setting goals and having ideas of what I want to accomplish. I'm not sure there is a problem with planning for and working towards the future. However, I think the problem comes when you are so focused on the future that you are not present and are at risk of missing out on special everyday moments that our lives are made up of. Again, I could also be guilty of this, this is evident at the moment, having recently finished university and started a new job I am already thinking what now.
I'm not sure that it would be physically possible for me to start anything new at the moment, as I'm still learning all about my new job and don't get home most nights until 6.30, 7. Simple tasks just to look after myself are an effort because I am so tired. Plus I haven't even graduated yet so really that chapter in my life has not reached its conclusion.
I sometimes find it difficult to appreciate the simple everyday moments that get us from one day to the next. I seem to have a need to fill any gaps in my life and feel as though I am moving forward, working towards something. Another big part of my need is to feel as though I have a purpose, that I am doing something worthwhile and therefore I am worthwhile.
I want to be more present and mindful, to value and enjoy it. I realise that this is something that will not happen overnight. I guess it could be my new goal. Like any new skill it needs to be practiced, so taking inspiration from posts about gratitude journals I am going to begin something very similar. To try and become more aware and appreciative of everyday simple pleasures I am going to reflect daily and write down at least one positive thing, hopefully there will be more than one but we'll have to see. I think it's easy to take those moments for granted and miss them occasionally.
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